Yoga & Reformer Pilates in Newport & Surrounding Areas
Small group classes designed to build strength, improve flexibility and help you feel confident in your body. Mindful, intentionally designed Yoga and Reformer Pilates that build deep strength and restore alignment.
Beginner friendly - Expert instruction - Supportive Community
ZogaFit Sevices
Pilates Reformer Classes
Strengthen, tone and improve posture using specialist reformer machines in small, focused sessions.
Our reformer classes are designed to challenge you safely while providing individual guidance and progression.
✔ Core strength
✔ Injury prevention
✔ Full-body toning
✔ Improved alignment
Suitable for beginners and experienced clients.
Class Locations
Pilates Reformer
All Pilates Reformer classes are at the Panacea Health Club St Mellons
Yoga - Castleton and District Village Hall
Monday Yoga Class
Yoga - Bassaleg, Penylan Road
Thursday Yoga Class
About ZogaFit
My journey into Yoga and Pilates began with a deep appreciation for how powerful mindful movement can be. What started as a personal practice quickly became something much more I experienced firsthand how strengthening the body and slowing down through breath could create not just physical change, but mental clarity and emotional balance. Through consistent practice and training, I discovered how transformative intentional movement truly is, and I felt called to share that experience with others.
My Mission
My mission is to help you build strength with confidence, move with purpose, and feel balanced from the inside out. I strive to create a welcoming space where every client feels supported, challenged, and empowered regardless of experience level. Through thoughtful guidance and personalized attention, I am here to help you reconnect with your body, unlock your potential, and create lasting change that extends beyond the mat or reformer.
Testimonials
In just a few sessions, you can feel a remarkable difference in posture, overall strength, and body awareness, making everyday movement feel more supported and effortless.
"I've discovered a love of yoga with Zoe. I'm not the best, but she makes you feel like you can try! My flexibility and strength are improving"
Mel
"I feel that my balance and fexibility has improved greatly, the breathing techniques are great for releasing tension or stress, you always offer alternative poses if you see anyone struggling, I come away from your lesson feeling great. namaste"
Elaine
"I’ve been practicing yoga for some time now but with Zoe I have found my yoga home! Zoe is patient, kind and endlessly encouraging. She has helped me enormously with my balance and flexibility. Zoe’s class is my safe space, to pursue my yoga journey. I’m so glad I have found her classes. Namaste!"
Sejal
"Zoe has taught me the benefits of yoga to both the mind and body. She helps me to make the most of the sessions and tailors moves to suit my capabilities. My balance and strength have improved through yoga."
Caron
Why ZogaFit?
Zogafit is more than a workout it’s an intentional movement experience designed to support both body and mind. Every class blends the strength of Pilates with the flow of Yoga, creating a balanced practice that builds stability, mobility, and awareness.
Unlike high-intensity or one-size-fits-all classes, Zogafit focuses on mindful progression, proper alignment, and breath-led movement. You’re guided with care, encouraged to move at your own pace, and supported in building strength that feels sustainable and empowering.
This is movement that meets you where you are and grows with you.
